[Boomers] Walking group

[Sherry Riley]

Hi Folks,

I had one person show up for the organizational meeting for the WNC-Boomers east on Thur 8/21-others notified me that they would not be able to attend.  So here are he things discussed and decided on:

1-we will meet on Wed and Fri at 8:30am at Lake Tomahawk in Black Mtn at the covered picnic area next to the tennis courts to walk-it is .55 miles one lap around and a nice flat easy walk.  The time will be later as the light changes and it gets cooler outside.  We can plan other places to walk as members decide to.

2-we will plan to walk 2 miles -4 laps-(really 2.2 miles) each time and those that want to go further can-I hope eventually most folks get up to 4 miles for weight bearing for those bones!

3-We could add a 3rd day although I can’t really do this until late fall, but some folks may want to do this on their own.

Marilyn and I walked 2 miles, it was very humid but nice to walk and chat!

Please reach out with any questions and we will start next wed!


Cheers,
Sherry Riley
sherryriley1313 at gmail.com <mailto:sherryriley1313 at gmail.com>
828-455-8571
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